Stepping Up: A Beginner’s Guide to Finding the Best Dance Classes in London

From Two Left Feet to Dancing Queen: How to Choose the Perfect Dance Class for Beginners in London

As an adult performing arts school, we know firsthand how intimidating it can be to take your first dance class. But let us tell you – the joy and benefits of dancing far outweigh any nerves you may have. Not only is dancing a great way to stay active, but it can also improve your mood, boost your confidence, and even help you make new friends. In this blog, we’ll guide you through everything you need to know to choose the perfect dance class for beginners in London.

Types of Dance Classes for Beginners

Before diving into the factors to consider when choosing a dance class, it’s important to understand the different types of dance classes available for beginners. You don’t want to accidently sign up to a ballet class when you wanted a contemporary dance class! Here are some (but by no means all) of the most popular options:

Ballet

Ballet is a classic dance form known for its grace and beauty. It focuses on technique, posture, and alignment, making it an excellent choice for beginners who want to improve their flexibility and strength. Typically, people begin ballet classes from childhood, however don’t let that put you off. Recently there has been a surge in adult ballet classes, it’s never too late to try something new.

Hip Hop/Street Dance

Hip hop and Street Dance is a high-energy dance style that incorporates a range of movements from popping and locking to breaking and krumping. This style grew in popularity during the 1980’s break dance scene where dancers would compete against each other on the streets showing off the latest moves and tricks. Dance troupes such as Diversity and Flawless are known for this style of dance and it can be found in films such as Step-Up and Honey. It’s a fun option for beginners who want to learn how to move to the beat and express themselves through dance.

Latin Dance

Latin dance includes a range of styles such as salsa, bachata, samba, and merengue. Examples of these dances can frequently be seen on the hit BBC show Strictly Come Dancing. These styles are known for their upbeat rhythms and sensual movements, making them a fun and exciting choice for beginners. Most Latin dance classes require you to dance with a partner, so be prepared to get close to someone else.

Contemporary Dance

Contemporary dance is a modern dance form that incorporates a range of styles and techniques. It’s an excellent choice for beginners who want to learn how to express themselves through movement and explore their creativity. There is a lot of emotion and feeling within Contemporary dance as its normally a form that tells a story through dance.

Commercial Dance/Diva Dance

Think Beyoncé, Britney Spears, Justin Timberlake and Janet Jackson and you’re almost there. In fact, most music videos today are diva based styles but all have the additional commercial feel. Funky but slick, sexy but cool, and of course helping to get rid of those inhibitions on the dance floor whilst learning the basics and essentials.

Factors to Consider When Choosing a Dance Class

Now that you have a better understanding of the different types of dance classes available, it’s time to consider the factors that will help you choose the right class for you. Here are some things to keep in mind:

Skill Level

Be honest with yourself about your skill level. If you’ve never danced before, a beginner’s class is the best place to start. If you have some experience, consider an intermediate class to challenge yourself.

Goals

What do you hope to achieve through dancing? Are you looking to stay active, improve your posture, or learn a specific style? Keep your goals in mind when choosing a class.

Schedule

Make sure the class schedule fits with your availability. Also, consider the location of the class and how long it takes to get there.

Instructor

The instructor is a vital factor in your dance class experience. Look for an instructor who is knowledgeable, experienced, and passionate about teaching beginners.

How to Prepare for Your First Dance Class

Now that you’ve chosen the perfect dance class for you, it’s time to prepare for your first class. Here are some tips to help you get ready:

Dress Appropriately

Wear comfortable, fitted clothing that allows you to move freely. Avoid baggy clothing that may get in the way.

Bring the Right Shoes

Make sure you have the right shoes for your dance style. For example, ballet shoes for ballet, sneakers for hip hop, and Latin dance shoes for salsa. Don’t panic if you don’t have these shoes, for your first few classes, comfortable trainers would be just fine!

Arrive Early

Arrive early to give yourself time to stretch and warm up before class. It’s also a great opportunity to meet your instructor and fellow classmates.

Frequently Asked Questions About Dance Classes for Beginners

Here are some frequently asked questions about dance classes for beginners:

Do I Need Any Experience to Take a Beginner’s Dance Class?

No, a beginner’s dance class is designed for people with little to no experience.

What Should I Expect in a Beginner’s Dance Class?

A beginner’s dance class will typically focus on the basics of the dance style, including posture, alignment, and technique.

Will I Be Dancing Alone or with a Partner?

It depends on the dance style. Some styles, such as ballet and contemporary, are typically performed solo or as a group ensemble. Others, such as salsa and ballroom, are performed with a partner.

Staying motivated and committed

Here are our top three tips to help beginners succeed in dance classes:

Practice Outside of Class

Practice at home to reinforce what you’ve learned in class, ask your instructor if it would be ok to film/record the choreography on your phone so you can practice in your own time.

Stay Positive

Remember that everyone starts as a beginner, and it’s okay to make mistakes. Don’t take yourself too seriously, go at your own pace and just enjoy it.

Listen to Your Body

Pay attention to your body and don’t push yourself too hard. Take breaks when you need them.

Conclusion: The Importance of Finding the Right Dance Class for Beginners

Dancing is a fun, rewarding activity that offers numerous physical and mental health benefits. Remember to stay positive, practice regularly, and don’t be afraid to try new styles. Happy dancing!

Ready to take the first step on your dance journey? Sign up for a beginner dance class in London today and discover the joy and benefits of this beautiful art form! Whether you’re looking for a fun way to stay fit or a new hobby to explore, beginner dance classes are the perfect way to get started. So what are you waiting for? Let’s dance!